Weigh In record (no journal entry) for 25 September 2014
|
229.4 lb
Lost so far: 30.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2014:
|
1874 kcal
|
Fat: 54.62g | Prot: 79.74g | Carb: 281.45g.
Breakfast: Bananas, Monster Beverage Java Monster Energy Drink. Lunch: Pepsi Pepsi (20 oz), Double Cheeseburger on Bun. Dinner: Pepsi Pepsi (20 oz), Fried Battered Fish. Snacks/Other: Cheese Spread (Pressurized Can), Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Di Lusso Double Smoked Ham. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|