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Day 10 Elimination Diet - Round 2/Day 1 Zumba Super Cardio Party
Well it's back to school here and my youngest is off to Senior 3! He's much taller than me now, he's 170cm and I'm 156cm...so he's having fun with the height and his next goal is to reach his father!I woke up a bit cranky since sudden gusts of wind decided in the night to slam every window open and was making my cane curtain flap incessantly until i got the chair and took it down...hubby slept through all the noise, woke up for his 5 o clock run and came back making all sorts of noise to wake me up...tried to sleep through it but then gave up. It was 6:05am anyway, who would sleep at that hour, c'mon :)!
Hoping my day will turn out better as then had a slight disagreement of opinion with my second daughter.....I think by now I would have reached for the walnut and banana cake that my first daughter baked yesterday and conveniently left it for me at hand just in case i changed my mind on yesterday's declaration...and i would also have had about 3-4 cups of coffee.... but no, I will stay strong and will not give in.
Next week I will start taking the test challenges on food that I have eliminated to see if i have a reaction to them. I'm thinking it will be wheat and grains but will see if there are more surprises.
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118.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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860 kcal
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Fat: 24.95g | Prot: 37.78g | Carb: 142.82g.
Breakfast: Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper, Bananas, Pears, Mango. Lunch: Beef Meatballs, Cauliflower, Fruit Salad (without Citrus Fruits), Carrots. Dinner: Pink Lady Apples, Celery, Zucchini, Pine Nuts (Pignolias), Cilantro (Coriander), Parsley. more...
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1642 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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losing 1.5 lb a week
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