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***Does anyone know where to get nutritional facts for chinese food?***
Your answer would be greatly appreciated. I tried to look it up on google, but it barely got me anywhere.
Thanks a lot.
Diet Calendar Entries for 13 May 2009:
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901 kcal
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Fat: 28.65g | Prot: 35.65g | Carb: 128.49g.
Breakfast: banana, french vanilla coffee, neilson milk, melitta coffee. Lunch: granola nut medley, sour cream, broccoli. Dinner: chicken. Snacks/Other: chocolate no fat icecream, carrot cake. more...
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2016 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
You might try to find a chain restaurant that has similar food. THen you can make a good guess to the calories. I think calorieking.com has a bunch of different restaurants and you might get some information there.
13 May 09 by member: Suzi161
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eating out is such a chore, the only places that give you nutrional info is fast food restuarants... all other restuarants it's a mystery and a lot of times is calorie loaded because they aren't advertising nutrional info...
It sucks. I feel your pain.
13 May 09 by member: LisaxHowe
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http://caloriecount.about.com/ has some listings. What bums me out is that many common recipes, like Egg Foo Young, have so many variant spellings (fu, yung, yong) that finding the listing at all might take a few minutes.
28 Jun 09 by member: InLiquidWonder
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