|
Damned predisone
|
290.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 September 2014:
|
1982 kcal
|
Fat: 31.90g | Prot: 123.74g | Carb: 299.34g.
Breakfast: Advocare Trim Meal Replacement Shake - Berry, Chobani Nonfat Vanilla Blended Greek Yogurt, Silk Pure Almond Milk - Unsweetened Original, Red Raspberries, Advocare Spark Energy Drink. Lunch: Panera Bread Sourdough Bread Bowl, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Trader Joe's Green Protein, Pressed Juicery Greens 3. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Advocare Muscle Gain Protein Shake - Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
|
4724 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oucoolguy's weight history
|