Weigh In record (no journal entry) for 04 January 2022
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158.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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141 kcal
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Fat: 11.11g | Prot: 4.07g | Carb: 6.00g.
Breakfast: Trader Joe's Greek Whole Milk Yogurt Plain (Cup), Espresso Coffee. more...
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gaining 0.3 lb a week
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dpalpizar's weight history
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