dpalpizar's Journal, 06 July 2022

Weigh In record (no journal entry) for 06 July 2022

154.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2022:

2 kcal

Fat: 0.21g | Prot: 0.14g | Carb: 0.00g. Breakfast: Espresso Coffee. more...

1751 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

Comments

Awesome work!

07 Jul 22 by member: WillowGyrl8


	Submit a Comment You must sign in* to submit a comment*

dpalpizar's weight history