| July 2023 |
| Sat 29th: |
1211 *
|
81%
|
fat: 49.62g |
| |
protein: 58.92g |
| |
carbs: 129.42g |
|
-
|
-
|
| Tue 18th: |
1093 *
|
73%
|
fat: 37.82g |
| |
protein: 69.08g |
| |
carbs: 116.60g |
|
2259*
|
 1166
|
| Mon 17th: |
1407 *
|
94%
|
fat: 48.72g |
| |
protein: 67.22g |
| |
carbs: 61.27g |
|
2548*
|
1141
|
| Sun 16th: |
1299 *
|
87%
|
fat: 31.10g |
| |
protein: 65.99g |
| |
carbs: 99.04g |
|
3127*
|
1828
|
| July 2022 |
| Thu 14th: |
396 *
|
26%
|
fat: 9.63g |
| |
protein: 44.87g |
| |
carbs: 28.96g |
|
-
|
-
|
| Wed 6th: |
2 *
|
0%
|
fat: 0.21g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
1751*
|
1749
|
| March 2022 |
| Tue 1st: |
486 *
|
32%
|
fat: 37.62g |
| |
protein: 20.19g |
| |
carbs: 17.69g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
194 *
|
13%
|
fat: 11.30g |
| |
protein: 4.71g |
| |
carbs: 19.48g |
|
-
|
-
|
| Sun 27th: |
785 *
|
52%
|
fat: 30.95g |
| |
protein: 32.74g |
| |
carbs: 66.55g |
|
2172*
|
1387
|
| Fri 25th: |
1143 *
|
76%
|
fat: 52.27g |
| |
protein: 57.51g |
| |
carbs: 54.06g |
|
2423*
|
1280
|
| Thu 24th: |
781 *
|
52%
|
fat: 36.76g |
| |
protein: 30.17g |
| |
carbs: 65.17g |
|
2338*
|
1557
|
| Wed 23rd: |
1019 *
|
68%
|
fat: 38.71g |
| |
protein: 40.66g |
| |
carbs: 71.03g |
|
1796*
|
777
|
| Tue 22nd: |
841 *
|
56%
|
fat: 45.68g |
| |
protein: 42.78g |
| |
carbs: 41.99g |
|
2182*
|
1341
|
| Mon 21st: |
760 *
|
51%
|
fat: 53.07g |
| |
protein: 44.49g |
| |
carbs: 34.32g |
|
2438*
|
1678
|
| Sun 20th: |
1183 *
|
79%
|
fat: 60.70g |
| |
protein: 55.21g |
| |
carbs: 51.33g |
|
2363*
|
1180
|
| Sat 19th: |
1050 *
|
70%
|
fat: 46.88g |
| |
protein: 57.00g |
| |
carbs: 61.65g |
|
2288*
|
1238
|
| Fri 18th: |
912 *
|
61%
|
fat: 30.08g |
| |
protein: 58.58g |
| |
carbs: 44.18g |
|
2273*
|
1361
|
| Thu 17th: |
895 *
|
60%
|
fat: 45.40g |
| |
protein: 47.96g |
| |
carbs: 76.75g |
|
2062*
|
1167
|
| Wed 16th: |
1010 *
|
67%
|
fat: 37.47g |
| |
protein: 61.51g |
| |
carbs: 80.80g |
|
2273*
|
1263
|
| Tue 15th: |
877 *
|
58%
|
fat: 36.72g |
| |
protein: 52.09g |
| |
carbs: 31.20g |
|
2340*
|
1463
|
