Weigh In record (no journal entry) for 22 September 2014
|
115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2014:
|
250 kcal
|
Fat: 13.00g | Prot: 23.00g | Carb: 10.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Organic Protein Shake. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|