Weigh In record (no journal entry) for 05 April 2011
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152.4 lb
Lost so far: 12.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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606 kcal
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Fat: 5.44g | Prot: 80.33g | Carb: 59.71g.
Breakfast: protein powder, fat free milk. Lunch: coke zero, frozen okra, tuna. Snacks/Other: nonfat yogurt. more...
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losing 1.7 lb a week
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wickedbaby's weight history
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