It's spring here in Australia. I love spring. Everything is so fresh and walking is a pleasure. I have stayed on track for 5 days now and feeling strong. Still not sleeping well though! Awake from 1am - 4.30am - reading old WW magazines. Have a lovely day everyone
Diet Calendar Entry for 21 September 2014:
|
1111 kcal
|
Fat: 52.50g | Prot: 56.02g | Carb: 104.85g.
Breakfast: Poached Egg, Coles Multigrain Sandwich Bread (12 Grains & Seeds), Poached Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked), Vegetable Soup (Home Recipe). Dinner: Cheddar Cheese, Toasted Crumpet, Bacon (Cured, Pan-Fried, Cooked), Vegetable Soup (Home Recipe). Snacks/Other: Milk (Nonfat), Tanimura & Antle Celery, Lindt Lindor Truffle Balls. more...
|
|