hoferk's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
175.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 April 2011:
1163 kcal Fat: 68.28g | Prot: 72.62g | Carb: 71.26g.   Breakfast: Muffin in a Minute (MIM), Strawberry Cream Cheese, water, green tea. Lunch: Water, Swiss Cheese, sugar free jello, Spicy Black Bean Burger. Dinner: Sour Cream, Salsa, Turkey Tacos, Ground Turkey Tacos. more...
2641 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Housework - 1 hour, Desk Work - 7 hours, Stretching (yoga) - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
steady weight

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