amandaowen69's Journal, 21 September 2014

202.0 lb Lost so far: 30.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 46.00g | Prot: 73.00g | Carb: 137.50g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Sonic Corn Dog. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Minute Instant Premium White Rice. more...

2800 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Sitting - 5 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...