| September 2014 |
| Mon 29th: |
230 *
|
-
|
fat: 5.50g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 25th: |
645 *
|
-
|
fat: 23.25g |
| |
protein: 28.50g |
| |
carbs: 80.00g |
|
2973*
|
 2328
|
| Wed 24th: |
610 *
|
-
|
fat: 15.50g |
| |
protein: 42.00g |
| |
carbs: 78.00g |
|
3329*
|
2719
|
| Tue 23rd: |
610 *
|
-
|
fat: 19.50g |
| |
protein: 37.00g |
| |
carbs: 75.00g |
|
2973*
|
2363
|
| Mon 22nd: |
756 *
|
-
|
fat: 24.39g |
| |
protein: 54.34g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 21st: |
1256 *
|
-
|
fat: 46.00g |
| |
protein: 73.00g |
| |
carbs: 137.50g |
|
2800*
|
1544
|
| Sat 20th: |
720 *
|
-
|
fat: 30.50g |
| |
protein: 51.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 19th: |
1272 *
|
-
|
fat: 36.24g |
| |
protein: 100.41g |
| |
carbs: 127.15g |
|
3345*
|
2073
|
| Thu 18th: |
1251 *
|
-
|
fat: 39.64g |
| |
protein: 128.84g |
| |
carbs: 92.30g |
|
2862*
|
1611
|
| Wed 17th: |
1283 *
|
-
|
fat: 35.31g |
| |
protein: 103.00g |
| |
carbs: 139.15g |
|
3345*
|
2062
|
| Tue 16th: |
1262 *
|
-
|
fat: 52.81g |
| |
protein: 123.00g |
| |
carbs: 62.95g |
|
2988*
|
1726
|
| Mon 15th: |
960 *
|
-
|
fat: 27.50g |
| |
protein: 100.00g |
| |
carbs: 82.80g |
|
3287*
|
2327
|
| Sun 14th: |
510 *
|
-
|
fat: 17.00g |
| |
protein: 43.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 13th: |
1130 *
|
-
|
fat: 35.50g |
| |
protein: 82.50g |
| |
carbs: 130.00g |
|
2838*
|
1708
|
| Fri 12th: |
1085 *
|
-
|
fat: 28.50g |
| |
protein: 108.00g |
| |
carbs: 97.80g |
|
3375*
|
2290
|
| Thu 11th: |
1255 *
|
-
|
fat: 54.50g |
| |
protein: 72.00g |
| |
carbs: 126.50g |
|
2907*
|
1652
|
| Wed 10th: |
1390 *
|
-
|
fat: 64.00g |
| |
protein: 92.00g |
| |
carbs: 114.30g |
|
3375*
|
1985
|
| Tue 9th: |
844 *
|
-
|
fat: 37.00g |
| |
protein: 80.00g |
| |
carbs: 45.00g |
|
2185*
|
1341
|
