Darwinci's Journal, 04 April 2011

191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 46.50g | Prot: 46.00g | Carb: 170.00g.   Breakfast: Oatmeal Squares Cereal - Cinnamon. Lunch: French Fries (Medium), Quarter Pounder. Dinner: rum, Light Chicken Noodle Soup, Baked Parmesan and Tuscan Herb Flavored Potato Crisps. more...

2893 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...