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Been working out and eating pretty good. Not sure what happened.
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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384 kcal
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Fat: 15.10g | Prot: 17.19g | Carb: 48.98g.
Breakfast: Margarine, Whole Wheat English Muffin, Egg. Lunch: Vegetable Soup (Home Recipe). Snacks/Other: Green Tea, Cucumber (with Peel). more...
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gaining 2.6 lb a week
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abbyamour's weight history
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