abbyamour's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 2nd: 1230 * 77%
fat: 64.92g
|
protein: 71.87g
|
carbs: 86.76g
- -
April 2017
Tue 25th: 346 * 22%
fat: 9.00g
|
protein: 9.47g
|
carbs: 59.29g
- -
August 2016
Mon 15th: 1580 * 99%
fat: 75.69g
|
protein: 76.32g
|
carbs: 153.11g
- -
Fri 12th: 1419 * 89%
fat: 68.65g
|
protein: 50.55g
|
carbs: 153.79g
- -
Thu 11th: 1488 * 93%
fat: 50.62g
|
protein: 81.40g
|
carbs: 192.56g
- -
June 2016
Mon 6th: 1236 * 77%
fat: 63.67g
|
protein: 42.34g
|
carbs: 135.42g
2156*  920
February 2016
Mon 15th: 858 * 54%
fat: 39.73g
|
protein: 32.90g
|
carbs: 101.90g
- -
January 2016
Tue 5th: 971 * 61%
fat: 32.36g
|
protein: 41.58g
|
carbs: 133.03g
- -
July 2015
Wed 15th: 825 * 52%
fat: 28.70g
|
protein: 49.62g
|
carbs: 101.83g
- -
Fri 10th: 566 * 35%
fat: 23.19g
|
protein: 14.33g
|
carbs: 91.63g
- -
June 2015
Tue 30th: 848 * 53%
fat: 20.43g
|
protein: 37.62g
|
carbs: 145.09g
2221*  1373
Mon 29th: 839 * 52%
fat: 18.02g
|
protein: 36.18g
|
carbs: 147.13g
- -
Wed 24th: 781 * 49%
fat: 16.33g
|
protein: 62.87g
|
carbs: 105.15g
- -
Tue 23rd: 897 * 56%
fat: 22.23g
|
protein: 42.37g
|
carbs: 145.26g
2356*  1459
Mon 15th: 1011 * 61%
fat: 62.75g
|
protein: 17.15g
|
carbs: 104.83g
- -
Tue 2nd: 1399 * 85%
fat: 65.81g
|
protein: 40.71g
|
carbs: 171.23g
- -
May 2015
Mon 25th: 649 * 39%
fat: 22.06g
|
protein: 26.70g
|
carbs: 97.17g
- -
Tue 12th: 715 * 43%
fat: 19.00g
|
protein: 10.00g
|
carbs: 128.00g
- -
Thu 7th: 1030 * 62%
fat: 46.21g
|
protein: 54.32g
|
carbs: 102.96g
- -
April 2015
Mon 13th: 505 * 31%
fat: 28.03g
|
protein: 18.11g
|
carbs: 51.99g
- -

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