Start Weight:(06 May 14) 168.0 lb
Current Weight:(26 Aug 16) 166.4 lb
Goal Weight:150.0 lb
following: abbyamour's own diet
performance: losing 1.5 lb a week

FatSecret member since: 19 Jul 09

abbyamour's Weight History

abbyamour's Latest Member Challenges

  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress

abbyamour's Buddies

not sharing weight
last weighin: losing 0.5 lb a week Down
not sharing weight
last weighin: losing 2.5 lb a week Down

abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

Other Related Links


abbyamour's journal

15 August 2016

A weekend of bad for me food and beverages. Tried to sneak in a few veggies where I could.
on diet abbyamour's own diet  

06 June 2016

Been doing alright considering I have been living at the ball diamonds. Took lots of fruit and such with me so that I wasn't living off of ball park ...
on diet abbyamour's own diet  

abbyamour's Recent Food & Exercise

abbyamour's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

abbyamour's Recent Activity

abbyamour's Own Activity

No recent activity.

abbyamour's Buddies

No recent activity.

Other Member Diet Recent Activity

JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Caterpillar2Butterfly commented on april761's Journal Entry.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.
Maine coon commented on their Journal Entry.
sunburst23 updated their Food Diary.
grand89 commented on bdmgoggins's Journal Entry.
Ponchoviya recorded a Weigh In at 188.0 lb.