abbyamour

Start Weight:(06 May 14) 168.0 lb
Current Weight:(10 Mar 16) 167.6 lb
Goal Weight:150.0 lb
following: abbyamour's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Jul 09

abbyamour's Weight History


abbyamour's Latest Member Challenges

223
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
84
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


abbyamour's Buddies

snezica
buddies only
 
greg4God
last weighin: losing 0.5 lb a week Down
M.H.
not sharing weight
 
chryssm
last weighin: losing 2.5 lb a week Down


abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

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abbyamour's journal

06 January 2016

The last six months have been a little rough but it is time to get back on track, ditch the few pounds that I seem to have rediscovered and a few more. ...
on diet abbyamour's own diet  gaining 0.0 lb a week

07 July 2015

Sorta got the boyfriend on track with eating supper earlier when we eat together and going for walks and bike rides in the evening. That in itself is ...
on diet abbyamour's own diet  losing 2.2 lb a week

abbyamour's Recent Food & Exercise

abbyamour's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

abbyamour's Recent Activity

abbyamour's Own Activity

abbyamour recorded a Weigh In at 167.6 lb.

abbyamour's Buddies

snezica supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

Diablo360x commented on knuckles the mgtow monk's Journal Entry.
debrafrederick updated their Food Diary.
caroline_minus_30 recorded a Weigh In at 145.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
want6pkback updated their Exercise Diary.
iluvmypets recorded a Weigh In at 190.0 lb.
POWENCH recorded a Weigh In at 226.5 lb.
meli1028 supported Boobsmctubes's Journal Entry.