Joined July 2009
Weight History

Start Weight
177.0 lb
Lost so far: 1.0 lb

Current Weight
176.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 26.0 lb

abbyamour's Weight History

abbyamour's Latest Member Challenges

  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress


last weighin: losing 0.5 lb a week Down
last weighin: losing 2.5 lb a week Down
last weighin: losing 0.0 lb a week Down
last weighin: gaining 0.4 lb a week Up

abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

Other Related Links


abbyamour's journal

26 September 2017

Struggling hard with the endo. It is so frustrating. Slowly easing into a Paleo thing to see if that helps at all.
on diet abbyamour's own diet  

02 May 2017

My endometriosis is kicking my a$$. Eating really good some days and other days not so much. Doesn't seem to help when I eat well so that kills the ...
on diet abbyamour's own diet  

abbyamour's Recent Food & Exercise

abbyamour's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

abbyamour's Recent Activity

abbyamour's Own Activity

abbyamour recorded a Weight Entry at 176.0 lb.


No recent activity.

Other Member Diet Recent Activity

Kevinlyfellow supported Hallie_Ann's Journal Entry.
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Hallie_Ann commented on their Journal Entry.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sherronlea recorded a Weight Entry at 215.0 lb.
superlady2050 recorded a Journal Entry and a Weight Entry at 132.9 lb.