Start Weight:(06 May 14) 168.0 lb
Current Weight:(28 Aug 15) 168.8 lb
Goal Weight:150.0 lb
following: abbyamour's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 19 Jul 09

abbyamour's Weight History

abbyamour's Latest Member Challenges

  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
  Cinnamon and Honey Cleanse - weight loss
status: Completed
ended: 06 May 13
view progress

abbyamour's Buddies

buddies only
last weighin: losing 0.5 lb a week Down
not sharing weight
last weighin: losing 2.5 lb a week Down

abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

Other Related Links


abbyamour's journal

07 July 2015

Sorta got the boyfriend on track with eating supper earlier when we eat together and going for walks and bike rides in the evening. That in itself is ...
on diet abbyamour's own diet  losing 2.2 lb a week

02 July 2015

Finally starting to move in the right direction again.
on diet abbyamour's own diet  losing 0.4 lb a week

abbyamour's Recent Food & Exercise

abbyamour's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

abbyamour's Recent Activity

abbyamour's Own Activity

No recent activity.

abbyamour's Buddies

snezica supported Draglist's Journal Entry.

Other Member Diet Recent Activity

IanCapper recorded a Weigh In at 134.6 lb.
rak recorded a Weigh In at 175.4 lb.
Sugar Waffle supported Kenysb's Journal Entry.
jodyme supported JeffinAurora's Weigh In.
Aurora297 recorded a Weigh In at 211.0 lb.
rashid59 recorded a Weigh In at 156.5 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
ajh4557 updated their Food Diary.