abbyamour
Joined July 2009
Posts
113
Following
5
Followers
0
Weight History

Start Weight
168.0 lb
Lost so far: 7.0 lb

Current Weight
175.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 25.0 lb

abbyamour's Weight History


abbyamour's Latest Member Challenges

219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
83
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 


Following

greg4God
last weighin: losing 0.5 lb a week Down
 
chryssm
last weighin: losing 2.5 lb a week Down
mms0823
last weighin: losing 0.0 lb a week Down
 
bettyrage
last weighin: gaining 0.4 lb a week Up


abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

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abbyamour's journal

02 May 2017

My endometriosis is kicking my a$$. Eating really good some days and other days not so much. Doesn't seem to help when I eat well so that kills the ...
on diet abbyamour's own diet  

15 August 2016

A weekend of bad for me food and beverages. Tried to sneak in a few veggies where I could.
on diet abbyamour's own diet  

abbyamour's Recent Food & Exercise


abbyamour's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

abbyamour's Recent Activity

abbyamour's Own Activity

abbyamour recorded a Journal Entry and a Weight Entry at 175.0 lb.

Following

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Other Member Diet Recent Activity

MariannairaM recorded a Weight Entry at 146.4 lb.
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Leanne B recorded a Weight Entry at 248.4 lb.
marksmith176 recorded a Weight Entry at 226.0 lb.
sweetfeet recorded a Weight Entry at 185.8 lb.
SherriDiet recorded a Weight Entry at 169.6 lb.