abbyamour

Start Weight:(06 May 14) 168.0 lb
Current Weight:(25 Aug 14) 162.2 lb
Goal Weight:150.0 lb
following: abbyamour's own diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Jul 09

abbyamour's Weight History


abbyamour's Latest Member Challenges

72
  Cinnamon and Honey Cleanse - weight loss
status: Completed
ended: 06 May 13
view progress
 
  
217
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 


abbyamour's Buddies

M.H.
not sharing weight
 
greg4God
last weighin: gaining 8.9 lb a week Up
chryssm
last weighin: losing 2.5 lb a week Down
 
mms0823
last weighin: losing 0.0 lb a week Down


abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

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abbyamour's journal

25 August 2014

So Friday I broke up with my boyfriend of 2.5 years. Tough choice but I think it needed to be done. Saturday I continued with the plans we had made with ...
on diet abbyamour's own diet  losing 0.6 lb a week

04 March 2014

Feeling like poo. Put back on like 6 pounds in the last little while. It has been too cold to walk, wind chill warnings most days. Saturday was about ...
on diet abbyamour's own diet  

abbyamour's Recent Food & Exercise

abbyamour's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

abbyamour's Recent Activity

abbyamour's Own Activity

abbyamour added captainawesome's Celery, Onion and Spinach Soup recipe to their cook book.
abbyamour updated their Food Diary.
abbyamour updated their Food Diary.
abbyamour recorded a Weigh In at 168.0 lb.

abbyamour's Buddies

No recent activity.

Other Member Diet Recent Activity

ammittai supported DairyFarmersWife's Journal Entry.
Nancy-Margaret recorded a Weigh In at 128.1 lb.
manufisher recorded a Weigh In at 306.4 lb.
Deb_N supported Yolanda9179's Journal Entry.
bac2 recorded a Weigh In at 208.8 lb.
venessapg recorded a Journal Entry and a Weigh In at 231.5 lb.
sandycatiller recorded a Journal Entry.
Sadio updated their Exercise Diary.