abbyamour

Start Weight:(06 May 14) 165.0 lb
Current Weight:(22 Jul 14) 165.0 lb
Goal Weight:160.0 lb
following: abbyamour's own diet
performance: losing 3.0 lb a week

FatSecret member since: 19 Jul 09

abbyamour's Weight History


abbyamour's Latest Member Challenges

72
  Cinnamon and Honey Cleanse - weight loss
status: Completed
ended: 06 May 13
view progress
 
  
217
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 


abbyamour's Buddies

Online now M.H.
not sharing weight
 
greg4God
last weighin: gaining 0.5 lb a week Up
chryssm
last weighin: losing 2.5 lb a week Down
 
mms0823
last weighin: losing 0.0 lb a week Down


abbyamour's Cookbook

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
view complete cookbook

abbyamour's Latest Posts

101 Reasons to Lose Weight
29. Sex!! Its more fun!
posted 15 Jan 2010, 23:50
Nutrition label question
I have a question. If I have high cholesterol (can't say my parents never gave me anything) it means that I have to cut fat...but when you ready labels it often has a section under fat content for cholesterol...I don't get it.
posted 15 Jan 2010, 23:35
abbyamour has submitted 2 posts

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abbyamour's journal

04 March 2014

Feeling like poo. Put back on like 6 pounds in the last little while. It has been too cold to walk, wind chill warnings most days. Saturday was about ...
on diet abbyamour's own diet  

29 July 2013

I was away for the weekend where water was hard to find but booze and coffee and lots of junk food were readily available. I did try to be really good ...
on diet abbyamour's own diet  losing 0.4 lb a week

abbyamour's Recent Food & Exercise

abbyamour's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

abbyamour's Recent Activity

abbyamour's Own Activity

abbyamour and M.H. are now buddies.
abbyamour recorded a Weigh In at 165.0 lb.
abbyamour recorded a Weigh In at 168.0 lb.

abbyamour's Buddies

No recent activity.

Other Member Diet Recent Activity

benedictevm recorded a Journal Entry and a Weigh In at 149.7 lb.
sachakay updated their Food Diary.
snezica commented on Toniann54's Journal Entry.
Whitecloud09 recorded a Weigh In at 123.5 lb.
Loooooooooser updated their Food Diary.
jonathonlong updated their Exercise Diary.
Lyndseylymonade recorded a Weigh In at 148.0 lb.
yan_pavel recorded a Weigh In at 136.7 lb.