FLORIDAGAL2022's Journal, 17 September 2014

115.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 92.14g | Prot: 124.02g | Carb: 88.26g.   Breakfast: Quest Peanut Butter & Jelly Protein Bar. Lunch: Celery, Best Foods Canola Mayonnaise, StarKist Foods White Albacore Tuna in Water, America's Choice Large Eggs, Avocados. Dinner: Great Value Greek Nonfat Yogurt - Plain, Nutiva Coconut Chips, Blue Diamond Whole Natural Almonds, Great Value Frozen Red Raspberries. Snacks/Other: Quest White Chocolate Raspberry. more...

1553 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...