ofdwolf's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014

Diet Calendar Entries for 17 September 2014:
1291 kcal Fat: 45.16g | Prot: 77.68g | Carb: 153.68g.   Breakfast: Bananas. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots, Italian-Style Sub Sandwich Kit, Nature's Own Whitewheat Healthy White Bread. Dinner: College Inn 99% Fat Free Beef Broth, Cooked Carrots, Beef Bottom Sirloin , Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Pistachio Nuts, Coffee-Mate Original Powder Creamer, Coffee, International Delight Irish Creme Coffee Creamer. more...
2694 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 10 minutes, Sleeping - 7 hours and 15 minutes, Resting - 6 hours and 35 minutes. more...

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