|
Dropped from 36 to 34 jeans this week whoop whoop!
Diet Calendar Entries for 13 November 2014:
|
1126 kcal
|
Fat: 42.34g | Prot: 70.18g | Carb: 111.39g.
Lunch: Dole Diced Pears in Light Syrup, Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Green Snap Beans, Country Crock Shedd's Spread Light Vegetable Oil, Soft Dinner Rolls, bell pepper, Pork Chops (Top Loin, Boneless), olive oil, Chicken Breast (Skin Not Eaten). Snacks/Other: Coffee, International Delight Irish Creme Coffee Creamer, Coffee-Mate Original Powder Creamer. more...
|
|
2502 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Driving - 40 minutes, Sleeping - 7 hours and 15 minutes, Resting - 7 hours and 5 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ofdwolf's weight history
|