moemike's Journal, 15 September 2014

169.4 lb Lost so far: 21.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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2814 kcal

Fat: 118.72g | Prot: 101.20g | Carb: 330.38g.   Breakfast: PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Lean Pockets Meatballs And Mozzarella Sandwich, Lean Pockets Meatballs And Mozzarella Sandwich. Dinner: Pizza with Meat, Pizza with Meat. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips (Package), Jays Big J Hot Stuff Hot Flavored Potato Chips, Coca-Cola Diet Coke. more...

2845 kcal

Activities & Exercise: Standing - 9 hours and 20 minutes, Sitting - 5 hours and 50 minutes, Driving - 40 minutes, Resting - 10 minutes, Sleeping - 8 hours. more...