truematt's Journal, 03 April 2011

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Weigh In record (no journal entry) for 03 April 2011

201.0 lb Lost so far: 14.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

1992 kcal

Fat: 69.55g | Prot: 126.05g | Carb: 225.72g. Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Reduced Fat 2% Milk. Dinner: red potatos, New York Strip Steak. more...

2245 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...

losing 0.7 lb a week

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truematt's Journal, 03 April 2011

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