Weigh In record (no journal entry) for 15 September 2014
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409.0 lb
Lost so far: 76.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1767 kcal
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Fat: 31.74g | Prot: 74.21g | Carb: 291.82g.
Breakfast: Suja Fuel. Lunch: Crystal Light Grape Crystal Light Energy, White Sweet Corn (Vacuum Pack, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Price Chopper Celery, Skippy Creamy Peanut Butter, Butter Kernel Sliced Green Beans, Crystal Light Grape Crystal Light Energy. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Nestle Sweet Tarts, Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Broccoli, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jell-O Sugar Free Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's weight history
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