|
Restarting again. I have officially maxed out my weight limit for my small frame and height. At 253 lbs, I'm the heaviest I've ever been in my life. I've started having weight related health problems too. I am only 30 years old and this is not how I want to spend the rest of my life. I'm tired of being in pain and embarrassed by the way I look. I'm also tired of trying to find clothes that fit right and look nice. My feet, ankles and knees hurt all the time too. I have officially had enough and I'm buckling down and getting this weight off once and for all.
Diet Calendar Entry for 14 September 2014:
|
1750 kcal
|
Fat: 61.00g | Prot: 59.00g | Carb: 249.00g.
Breakfast: Pillsbury Toaster Strudel - Cherry. Lunch: McDonald's Dr. Pepper (Large), McDonald's McDouble. Dinner: Schwan's Cheese Stuffed Breadsticks, Bertolli Classic Chicken Parmigiana & Penne. Snacks/Other: Keebler Mini Rainbow Chips Deluxe Cookies. more...
|
|
 Comments
15 Sep 14 by member: msmeremc
|
Thanks Lauren! I completely forgot that I showed you this. Do you still use it?
15 Sep 14 by member: saturpin1983
|
Congratulations on making the decision to change and good luck on your journey of healthy living!
15 Sep 14 by member: 2ManyCurves
|
Thank you! I appreciate the support.
15 Sep 14 by member: saturpin1983
|
I know how you feel and you can take control. Start of with small goals to reach for like walking and then keep adding a faster pace along with other physical exercise. I finally woke up and realize those simple sugars and those white foods like flour, pasta, rice had to be taken completely out of my diet to get results.
15 Sep 14 by member: Cavmj
|
Thanks for the tips Cavmj. I appreciate it.
16 Sep 14 by member: saturpin1983
|
Best of luck! This is the place to do it!
16 Sep 14 by member: BeckyBaby65too
|
16 Sep 14 by member: traccie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saturpin1983's weight history
|