| May 2013 |
| Sun 12th: |
340 *
|
23%
|
fat: 17.26g |
| |
protein: 18.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Wed 8th: |
495 *
|
33%
|
fat: 9.52g |
| |
protein: 12.87g |
| |
carbs: 99.93g |
|
-
|
-
|
| Tue 7th: |
800 *
|
53%
|
fat: 28.25g |
| |
protein: 27.00g |
| |
carbs: 119.75g |
|
-
|
-
|
| Mon 6th: |
632 *
|
42%
|
fat: 23.64g |
| |
protein: 27.58g |
| |
carbs: 80.06g |
|
-
|
-
|
| Sun 5th: |
830 *
|
55%
|
fat: 33.50g |
| |
protein: 58.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 4th: |
300 *
|
20%
|
fat: 8.25g |
| |
protein: 6.00g |
| |
carbs: 50.75g |
|
-
|
-
|
| Fri 3rd: |
1339
|
89%
|
fat: 40.70g |
| |
protein: 59.22g |
| |
carbs: 191.00g |
|
2574
|
 1235
|
| Thu 2nd: |
840
|
56%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 1st: |
1432
|
95%
|
fat: 42.14g |
| |
protein: 63.43g |
| |
carbs: 205.30g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1705
|
114%
|
fat: 77.00g |
| |
protein: 66.50g |
| |
carbs: 197.00g |
|
2644
|
939
|
| Mon 29th: |
1286
|
86%
|
fat: 56.26g |
| |
protein: 67.21g |
| |
carbs: 139.81g |
|
2523
|
1237
|
| Sun 28th: |
1497
|
100%
|
fat: 52.38g |
| |
protein: 78.55g |
| |
carbs: 172.36g |
|
-
|
-
|
| Sat 27th: |
1851 *
|
123%
|
fat: 54.74g |
| |
protein: 73.86g |
| |
carbs: 276.56g |
|
-
|
-
|
| Mon 8th: |
255 *
|
17%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
482
|
32%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 13th: |
997
|
66%
|
fat: 25.75g |
| |
protein: 44.75g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 12th: |
950 *
|
63%
|
fat: 29.50g |
| |
protein: 41.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 11th: |
1070
|
71%
|
fat: 27.00g |
| |
protein: 37.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 8th: |
330 *
|
22%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 6th: |
1470
|
98%
|
fat: 53.50g |
| |
protein: 47.00g |
| |
carbs: 216.00g |
|
2455*
|
985
|
