BeagleDad's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014
279.0 lb Lost so far: 3.0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 September 2014:
1511 kcal Fat: 43.02g | Prot: 93.76g | Carb: 189.17g.   Breakfast: Giant Food Bananas (Large), Wildtree Wildly Blueberry Jam, Richfood Large Grade A Eggs (Hard Boiled), Millville Quick Cook Steel Cut Oats. Lunch: Mongolian Chicken, Vegetables (Side). Dinner: Red Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Sharp White Cheddar Cheese, Hard Salami, Chiquita Banana. more...

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