Weigh In record (no journal entry) for 02 April 2011
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146.6 lb
Lost so far: 7.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1442 kcal
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Fat: 40.62g | Prot: 46.64g | Carb: 143.92g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Whole Wheat Bread, Egg. Lunch: tortilla chips tostitos, oatmeal raisin cookie, red beans and rice. Dinner: syrah, white pizza. more...
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losing 1.4 lb a week
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LMR6478's weight history
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