Weigh In record (no journal entry) for 02 April 2011
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222.6 lb
Lost so far: 16.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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2018 kcal
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Fat: 184.91g | Prot: 71.01g | Carb: 26.04g.
Breakfast: Paleo Granola, hearty links, coconut oil, eggs, heavy cream. Lunch: DIY mayo, eggs, raw almonds. Snacks/Other: heavy cream. more...
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losing 2.0 lb a week
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