Weigh In record (no journal entry) for 12 September 2014
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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641 kcal
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Fat: 14.69g | Prot: 28.25g | Carb: 103.35g.
Breakfast: Lean Cuisine Traditional Pepperoni Pizza, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Cream (Half & Half) , Apples . Lunch: Apples . more...
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steady weight
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stlcindy's weight history
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