mardee57's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
220.2 lb Lost so far: 34.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
1348 kcal Fat: 37.94g | Prot: 60.86g | Carb: 199.90g.   Breakfast: Coffee, Double Fiber Wheat Bread, Whole Wheat Eggo Waffles, Half and Half, Cream Substitute (Powdered), Mayo, Stevia, Organic Sugar, Hormel Turkey, Pancake Syrup, Kolache. Lunch: Thomas Everything Bagel, Vegetable Soup, Morning Star Asian Burger, Mixed Vegetable Fresh. Dinner: Vegetables. Snacks/Other: Laughing Cow, Nutritional Yeast, Corn Thins. more...
on diet mardee57's own diet   steady weight



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