Weigh In record (no journal entry) for 10 September 2014
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197.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2014:
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2708 kcal
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Fat: 91.92g | Prot: 101.40g | Carb: 369.38g.
Breakfast: Bananas, Simply Bar Protein Bar, milk, Honey Nut Cheerios, 2% Fat Milk. Lunch: Apples, Kellogg's Special K Pastry Crisps - Strawberry, Publix Red Seedless Grapes, Peach, Kirkland Signature Pepperoni Pizza Rising Crust. Dinner: Potato Chips, Cheeseburger. more...
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2929 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 4 hours and 45 minutes, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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me too 456's weight history
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