GetFit46's Journal, 09 September 2014

166.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 64.12g | Prot: 53.87g | Carb: 163.93g.   Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), La Fronteriza Flour Tortillas (Fajita Size). Dinner: Deli Express Oven Roasted Turkey & Cheese Sandwich, Doritos Cool Ranch Tortilla Chips, Bananas. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (5), Bananas. more...

2249 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...