Date started: 25 Mar 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 163.0 lb
26 Oct 22	167.2 lb	Reasonably Well
07 Sep 22	169.0 lb	Reasonably Well
31 May 22	172.0 lb	Reasonably Well
27 Apr 22	167.0 lb	Reasonably Well
03 Dec 21	160.4 lb	Reasonably Well
30 Jul 21	157.4 lb	Reasonably Well
10 Jul 21	160.4 lb	Reasonably Well
26 Jun 21	161.4 lb	Reasonably Well
04 Jun 21	161.0 lb	Reasonably Well
21 May 21	161.3 lb	Reasonably Well
09 Apr 21	164.0 lb	Reasonably Well
28 Feb 21	167.0 lb	Reasonably Well
03 Feb 21	170.0 lb	Reasonably Well
26 Oct 20	160.0 lb	Reasonably Well
17 Oct 20	164.4 lb	Reasonably Well
15 May 20	165.4 lb	Reasonably Well
14 May 20	171.0 lb	Reasonably Well
07 Mar 20	175.0 lb	Reasonably Well
26 Feb 20	185.0 lb	Reasonably Well
09 Sep 19	170.0 lb	Reasonably Well
21 Jul 19	172.4 lb	Reasonably Well
17 Jun 19	173.0 lb	Reasonably Well
05 Jun 19	174.2 lb	Reasonably Well
22 May 19	175.8 lb	Reasonably Well
01 Apr 19	176.6 lb	Reasonably Well
19 Mar 19	177.3 lb	Reasonably Well
22 Feb 19	179.3 lb	Reasonably Well
28 Jan 19	180.3 lb	Reasonably Well
20 Jan 19	181.3 lb	Reasonably Well
22 Oct 18	173.6 lb	Reasonably Well
29 Aug 18	172.6 lb	Reasonably Well
23 Jul 18	176.6 lb	Reasonably Well
23 May 18	172.6 lb	Reasonably Well
21 May 18	175.6 lb	Reasonably Well
15 May 18	175.0 lb	Reasonably Well
25 Apr 18	176.6 lb	Reasonably Well
16 Apr 18	175.6 lb	Reasonably Well
26 Mar 18	174.4 lb	Reasonably Well
17 Mar 18	175.4 lb	Reasonably Well
07 Mar 18	177.8 lb	Reasonably Well
01 Mar 18	180.5 lb	Reasonably Well
13 Jun 17	174.1 lb	Reasonably Well
24 Mar 17	174.0 lb	Reasonably Well
04 Apr 16	164.0 lb	Reasonably Well
02 Feb 16	166.0 lb	Reasonably Well
02 Aug 15	159.6 lb	Reasonably Well
28 Jul 15	161.6 lb	Reasonably Well
26 Jul 15	162.0 lb	Reasonably Well
15 May 15	159.5 lb	Reasonably Well
24 Dec 14	171.0 lb	Reasonably Well
26 Nov 14	168.0 lb	Reasonably Well
07 Oct 14	167.0 lb	Reasonably Well
16 Sep 14	163.0 lb	Reasonably Well
09 Sep 14	166.0 lb	Reasonably Well
21 Aug 14	167.0 lb	Reasonably Well
18 Jun 14	163.4 lb	Reasonably Well
16 Jun 14	164.4 lb	Reasonably Well
17 May 14	165.5 lb	Reasonably Well
06 May 14	168.2 lb	Reasonably Well
25 Apr 14	169.8 lb	Reasonably Well
06 Apr 14	172.4 lb	Reasonably Well
28 Mar 14	173.0 lb	Reasonably Well
25 Mar 14	163.0 lb	Reasonably Well

Date started: 21 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 171.0 lb
05 Mar 14	169.6 lb	Reasonably Well
28 Feb 14	170.0 lb	Reasonably Well
20 Feb 14	165.8 lb	Reasonably Well
11 Dec 13	167.0 lb	Reasonably Well
21 Nov 13	168.0 lb	Reasonably Well
02 Oct 13	168.4 lb	Reasonably Well
26 Sep 13	171.6 lb	Reasonably Well
26 Aug 13	171.6 lb	Reasonably Well
27 Jul 13	171.4 lb	Reasonably Well
27 Jun 13	173.4 lb	Reasonably Well
04 Jun 13	174.2 lb	Reasonably Well
19 May 13	175.2 lb	Reasonably Well
02 May 13	177.2 lb	Reasonably Well
15 Apr 13	176.9 lb	Reasonably Well
03 Apr 13	178.4 lb	Reasonably Well
02 Apr 13	179.4 lb	Reasonably Well
17 Mar 13	181.6 lb	Reasonably Well
15 Mar 13	182.8 lb	Reasonably Well
06 Mar 13	183.6 lb	Reasonably Well
02 Mar 13	184.7 lb	Reasonably Well
15 Feb 13	185.8 lb	Reasonably Well
29 Jan 13	184.6 lb	Reasonably Well
28 Jan 13	185.0 lb	Reasonably Well
25 Jan 13	186.8 lb	Reasonably Well
23 Jan 13	186.8 lb	Reasonably Well
21 Jan 13	171.0 lb	Not Applicable