| May 2024 |
| Thu 2nd: |
1119 *
|
56%
|
fat: 39.12g |
| |
protein: 87.50g |
| |
carbs: 140.25g |
|
-
|
-
|
| Wed 1st: |
1516 *
|
76%
|
fat: 62.82g |
| |
protein: 102.15g |
| |
carbs: 167.98g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1881 *
|
94%
|
fat: 79.32g |
| |
protein: 150.65g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 29th: |
1312 *
|
66%
|
fat: 68.10g |
| |
protein: 68.95g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sun 28th: |
1055 *
|
53%
|
fat: 46.89g |
| |
protein: 28.29g |
| |
carbs: 147.95g |
|
-
|
-
|
| Fri 26th: |
1447 *
|
72%
|
fat: 47.34g |
| |
protein: 109.92g |
| |
carbs: 143.56g |
|
-
|
-
|
| Wed 24th: |
1630 *
|
82%
|
fat: 79.50g |
| |
protein: 62.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Tue 23rd: |
1282 *
|
64%
|
fat: 49.16g |
| |
protein: 80.23g |
| |
carbs: 131.39g |
|
-
|
-
|
| Sun 21st: |
930 *
|
46%
|
fat: 42.50g |
| |
protein: 27.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 20th: |
650 *
|
32%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 19th: |
715 *
|
36%
|
fat: 26.39g |
| |
protein: 45.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 18th: |
1298 *
|
65%
|
fat: 49.43g |
| |
protein: 94.36g |
| |
carbs: 123.03g |
|
-
|
-
|
| Wed 17th: |
1465 *
|
73%
|
fat: 51.92g |
| |
protein: 77.16g |
| |
carbs: 174.91g |
|
-
|
-
|
| Tue 16th: |
1059 *
|
53%
|
fat: 44.89g |
| |
protein: 41.54g |
| |
carbs: 119.22g |
|
-
|
-
|
| Sun 14th: |
1440 *
|
72%
|
fat: 67.00g |
| |
protein: 89.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 12th: |
1360 *
|
68%
|
fat: 46.50g |
| |
protein: 72.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 4th: |
705 *
|
35%
|
fat: 21.39g |
| |
protein: 42.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
950 *
|
48%
|
fat: 31.50g |
| |
protein: 68.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 26th: |
1420 *
|
71%
|
fat: 57.00g |
| |
protein: 61.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 21st: |
1350 *
|
68%
|
fat: 50.50g |
| |
protein: 72.00g |
| |
carbs: 146.00g |
|
-
|
-
|
