StephanieR's Journal, 31 March 2011

Back on track and ready to go today. :-) Downloaded the new Britney album and am looking forward to listening to it during my work out!

Diet Calendar Entries for 31 March 2011:
1302 kcal Fat: 32.07g | Prot: 55.58g | Carb: 131.19g.   Breakfast: tomato, yellow squash, cottage cheese, egg white, asparagus, broccoli, onion, spinach. Lunch: Garden Veggie Patties, dill hummus, olive oil, spinach, pita. Dinner: artichoke, chardonnay. Snacks/Other: Adam's 100%, kashi cracker, banana. more...
2474 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 9 hours, Standing - 4 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet StephanieR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for StephanieR's own diet



StephanieR's weight history


StephanieR's Recent Activity

StephanieR's Own Activity

No recent activity.

StephanieR's Buddies

JimboG started a new forum topic - Road race.

Other Member Diet Recent Activity

gus_rivera recorded a Weigh In at 274.4 lb.
Hyps supported Eden6's Journal Entry.
mrpoptart recorded a Weigh In at 253.0 lb.
GogglesPaesano updated their Food Diary.
greenmouse1121 recorded a Weigh In at 114.6 lb.
hoelbd recorded a Journal Entry.
Jacqueline2205 recorded a Weigh In at 167.9 lb.
Edbarr recorded a Weigh In at 185.2 lb.