StephanieR's Journal, 31 March 2011

Back on track and ready to go today. :-) Downloaded the new Britney album and am looking forward to listening to it during my work out!

Diet Calendar Entries for 31 March 2011:
1302 kcal Fat: 32.07g | Prot: 55.58g | Carb: 131.19g.   Breakfast: tomato, yellow squash, cottage cheese, egg white, asparagus, broccoli, onion, spinach. Lunch: spinach, Garden Veggie Patties, dill hummus, olive oil, pita. Dinner: artichoke, chardonnay. Snacks/Other: Adam's 100%, kashi cracker, banana. more...
2474 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 9 hours, Standing - 4 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet StephanieR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for StephanieR's own diet



StephanieR's weight history


StephanieR's Recent Activity

StephanieR's Own Activity

No recent activity.

StephanieR's Buddies

starbird commented on DairyFarmersWife's Journal Entry.
JimboG replied to Hoser's post - Where is everyone from?.

Other Member Diet Recent Activity

kaysilke recorded a Journal Entry and a Weigh In at 192.0 lb.
nasvii updated their Food Diary.
ScottColliflower recorded a Weigh In at 275.8 lb.
Melissa de Moura recorded a Weigh In at 152.1 lb.
Illinifan recorded a Weigh In at 150.6 lb.
dragonwisdom updated their Exercise Diary.
The.sorce recorded a Weigh In at 172.4 lb.
Pansori recorded a Weigh In at 199.2 lb.