Weigh In record (no journal entry) for 08 September 2014
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191.0 lb
Lost so far: 16.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2014:
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1335 kcal
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Fat: 97.70g | Prot: 90.08g | Carb: 23.24g.
Breakfast: Market Pantry Pepper Jack Cheese Sticks, Bologna. Lunch: Carl's Jr. Low Carb Six Dollar Burger. Dinner: Low Carb Pad Thai. Snacks/Other: Utz Pork Rinds, Market Pantry Pepper Jack Cheese Sticks. more...
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gaining 2.7 lb a week
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