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fell off yesterday, still lost a little. ready to have a wonderful day;)
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286.4 lb
Lost so far: 5.6 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1815 kcal
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Fat: 117.42g | Prot: 75.49g | Carb: 119.20g.
Breakfast: avocado, cheddar cheese, jennio italian soned ground turkey, tomato, egg. Lunch: lettuce, Sweet Red Peppers, vinager and oil salad dressing, tomato. Dinner: french fries, big mac. more...
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losing 7.0 lb a week
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 Comments
Good morning...today is a new day and another chance to get back on track (no guilt allowed). Yesterday is gone, and we can't do anything about it, we can't know what tomorrow will bring...all we can do is control this moment...so one moment, one minute, one hour at a time. Good luck and have a wonderful day!
31 Mar 11 by member: ctlss
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You can do it:) Wtg !!!!!!!!!!!!!!!!
31 Mar 11 by member: littlebearsday
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