gragggrant's Journal, 09 September 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 60.90g | Prot: 51.47g | Carb: 161.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Dinner: Trader Joe's Fresh Mozzarella Cheese Sticks, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Chicken Marsala. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...