MightyFull's Journal, 08 September 2014

46"

Diet Calendar Entries for 08 September 2014:
1549 kcal Fat: 44.28g | Prot: 92.15g | Carb: 178.61g.   Breakfast: Great Value Instant Nonfat Dry Milk, Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Tap Water, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Tera's Whey Goat Whey Protein. Lunch: Avocados, Clementines , Israeli Chopped Salad (Adapted from The Beauty Detox Solution). Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jelly (All Flavors), Baby Spinach, Fresh & Easy Beef Chili with Beans. Snacks/Other: Brandy, Laughing Cow Mini Babybel Light Cheese, Tap Water, Kroger Bottled Water, Bakery On Main Peanut Butter & Jelly Granola Bar, Herbal Tea. more...
3142 kcal Activities & Exercise: Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Stretching (yoga) - 29 minutes, Sleeping - 8 hours, Resting - 6 hours and 6 minutes. more...



     
 

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