Weigh In record (no journal entry) for 06 September 2014
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122.8 lb
Lost so far: 5.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1552 kcal
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Fat: 74.21g | Prot: 35.46g | Carb: 126.66g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Espresso Brewed). Lunch: Catalina Chicken Croquettes, Red Table Wine, Corona Corona Extra, Beef Empanadas. Dinner: Beer, Beef Empanadas. Snacks/Other: Chamomile Tea. more...
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losing 1.2 lb a week
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Carmenjo's weight history
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