Weigh In record (no journal entry) for 30 March 2011
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246.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1545 kcal
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Fat: 58.00g | Prot: 98.00g | Carb: 170.00g.
Breakfast: All Stars Thirst Quencher Fruit Punch Beverage, Banana, Light Fat Free Black Forest Cake Yogurt. Lunch: Deluxe Club Sub, Potato Chips- Jalapeno. Snacks/Other: V8 100% Vegetable Juice. more...
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losing 17.5 lb a week
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schapman's weight history
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