| January 2013 |
| Tue 8th: |
1698 *
|
63%
|
fat: 78.32g |
| |
protein: 68.45g |
| |
carbs: 182.30g |
|
-
|
-
|
| Mon 7th: |
2212 *
|
82%
|
fat: 101.06g |
| |
protein: 70.22g |
| |
carbs: 210.97g |
|
-
|
-
|
| Sun 6th: |
1825 *
|
68%
|
fat: 76.46g |
| |
protein: 98.30g |
| |
carbs: 183.03g |
|
-
|
-
|
| Sat 5th: |
1766 *
|
65%
|
fat: 63.12g |
| |
protein: 109.54g |
| |
carbs: 191.12g |
|
-
|
-
|
| Fri 4th: |
2220 *
|
82%
|
fat: 73.43g |
| |
protein: 222.16g |
| |
carbs: 166.63g |
|
-
|
-
|
| Thu 3rd: |
2039 *
|
76%
|
fat: 102.78g |
| |
protein: 85.44g |
| |
carbs: 195.58g |
|
-
|
-
|
| Wed 2nd: |
1925 *
|
71%
|
fat: 56.53g |
| |
protein: 64.08g |
| |
carbs: 295.34g |
|
-
|
-
|
| Tue 1st: |
1906 *
|
71%
|
fat: 65.48g |
| |
protein: 94.29g |
| |
carbs: 191.18g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
2589 *
|
96%
|
fat: 93.12g |
| |
protein: 81.51g |
| |
carbs: 254.48g |
|
-
|
-
|
| Sun 30th: |
1863 *
|
69%
|
fat: 72.30g |
| |
protein: 123.51g |
| |
carbs: 163.56g |
|
-
|
-
|
| Sat 29th: |
2583 *
|
96%
|
fat: 103.36g |
| |
protein: 187.04g |
| |
carbs: 232.97g |
|
-
|
-
|
| Fri 28th: |
2048 *
|
76%
|
fat: 63.82g |
| |
protein: 167.38g |
| |
carbs: 196.33g |
|
-
|
-
|
| Thu 27th: |
1438 *
|
53%
|
fat: 66.10g |
| |
protein: 26.79g |
| |
carbs: 184.86g |
|
-
|
-
|
| Wed 26th: |
2131 *
|
79%
|
fat: 87.75g |
| |
protein: 165.94g |
| |
carbs: 190.71g |
|
-
|
-
|
| Tue 25th: |
3041 *
|
113%
|
fat: 122.84g |
| |
protein: 121.86g |
| |
carbs: 325.34g |
|
-
|
-
|
| Mon 24th: |
2855 *
|
106%
|
fat: 147.04g |
| |
protein: 132.12g |
| |
carbs: 213.17g |
|
-
|
-
|
| Sun 23rd: |
2222 *
|
82%
|
fat: 107.15g |
| |
protein: 159.29g |
| |
carbs: 156.43g |
|
-
|
-
|
| Sat 22nd: |
2715 *
|
101%
|
fat: 128.68g |
| |
protein: 73.96g |
| |
carbs: 288.50g |
|
-
|
-
|
| Fri 21st: |
1827 *
|
68%
|
fat: 65.19g |
| |
protein: 60.83g |
| |
carbs: 222.91g |
|
-
|
-
|
| Thu 20th: |
2372 *
|
88%
|
fat: 89.16g |
| |
protein: 103.21g |
| |
carbs: 295.14g |
|
-
|
-
|
