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17 November 2012

Weigh-in: 205.0 lb lost so far: 51.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet schapman's own diet   losing 2.3 lb a week

05 November 2012

Weigh-in: 209.0 lb lost so far: 47.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet schapman's own diet   gaining 0.1 lb a week

06 March 2012

Weigh-in: 207.0 lb lost so far: 49.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet schapman's own diet   gaining 0.7 lb a week

03 February 2012

Weigh-in: 204.0 lb lost so far: 52.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet schapman's own diet   steady weight

20 January 2012

Weigh-in: 204.0 lb lost so far: 52.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet schapman's own diet   losing 1.4 lb a week

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sjkovalchuk updated their Food Diary.
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