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schapman
Start Weight:
(26 Mar 11) 256.0 lb
Current Weight:
(17 Nov 12) 205.0 lb
Goal Weight:
165.0 lb
following:
schapman's own diet
performance:
losing 2.3 lb a week
FatSecret member since: 26 Mar 11
schapman's Weight History
view schapman's complete history
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schapman's Recent Food & Exercise
2 1/2 cups Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
1 1/4 10s strips, NFS Potato French Fries
1 serving Minty Patty
Driving
Calisthenics (light, e.g. home exercise)
Calisthenics (light, e.g. home exercise)
view diet calendar
schapman's Recent Activity
schapman's
own activity
No recent activity.
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Other Member Diet Recent Activity
Vera_Savora
updated their
Food Diary
.
porkchopjunkie
recorded a
weigh in
at 241.0 lb.
Markdiederich
recorded a
weigh in
at 198.0 lb.
marrium06
recorded a
weigh in
at 170.4 lb.
HQRN18
recorded a
weigh in
at 144.8 lb.
drbi1951
recorded a
weigh in
at 222.6 lb.
gajahlemu
recorded a
journal
and a
weigh in
at 208.0 lb.
denise stuppard
joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
schapman's Weight History