Weigh In record (no journal entry) for 05 September 2014
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206.2 lb
Lost so far: 13.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1216 kcal
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Fat: 95.58g | Prot: 71.08g | Carb: 18.27g.
Breakfast: Bacon, Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Splenda No Calorie Sweetener Packets, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Onions, Mushrooms, Spinach, Egg, Colby Cheese, America's Choice Bacon Thick Sliced. Dinner: Deviled Egg, Green Peppers, Onions, Mushrooms, Simply Enjoy Grilled Zucchini, Great American Steak Company bacon wrapped filet of beef (Gr American Steak Co). more...
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losing 2.4 lb a week
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 Comments
This is a fantastic loss, well done!
05 Sep 14 by member: nb girl
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You never cease to amaze me...for real!
05 Sep 14 by member: C67241
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rconrad7800's weight history
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