Weigh In record (no journal entry) for 05 September 2014
|
207.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2014:
|
1775 kcal
|
Fat: 101.50g | Prot: 57.40g | Carb: 159.90g.
Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Coffee. Lunch: totinos Totino 3 meat frozen pizza. Dinner: Rouses Hot Dog Bun, Cheetos Crunchy Cheetos, Frankfurter or Hot Dog on Bun. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rjusta's weight history
|