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Starting over..
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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798 kcal
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Fat: 14.44g | Prot: 41.21g | Carb: 125.39g.
Breakfast: Nestle Coffee Creamer, Coffee, Quaker Instant Oats Cinnamon. Lunch: Advocare Spark Energy Drink, Soft White Roll, Green Peas (Frozen), Kroger Instant Mashed Potatoes, Turkey Breast Meat. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Banana Cream. more...
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losing 0.1 lb a week
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kbolewski's weight history
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