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25.9% bf
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148.0 lb
Lost so far: 1.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2014:
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1707 kcal
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Fat: 48.00g | Prot: 90.97g | Carb: 201.47g.
Breakfast: Egg. Dinner: Culver's Shrimp Cocktail Sauce, Wegmans Cooked Shrimp, Compliments Frozen Peas, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Barefoot Moscato, Chocolate Cupcake with Icing or Filling, Betty Crocker Zucchini Bread, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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