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27
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146.6 lb
Lost so far: 3.1 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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2879 kcal
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Fat: 132.22g | Prot: 110.29g | Carb: 332.88g.
Breakfast: Kalona kalona super natural organic whole chocolate milk, Egg, Chiquita Banana. Dinner: America's Choice Battered Onion Rings, McDonald's French Fries (Large), Minute Maid Lemonade (20 oz), Dairy Queen Pork Tenderloin Sandwich. Snacks/Other: Sam's Choice Nature Trail Mix, Frigo Natural String Cheese Part Skim, Great Value Original Beef Jerky, Frigo Natural String Cheese Part Skim, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1620 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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