Weigh In record (no journal entry) for 03 September 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2014:
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1796 kcal
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Fat: 92.06g | Prot: 65.84g | Carb: 178.42g.
Breakfast: Chick-fil-A Bacon, Egg & Cheese Biscuit. Lunch: Chocolate Cake (with Chocolate Frosting), Potato Salad with Egg, Ball Park Beef Frank, Hamburger on Bun. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Taco Bell Crunchy Taco. Snacks/Other: Caramel Coated Popcorn. more...
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2737 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours, Driving - 16 minutes, Resting - 4 hours and 14 minutes, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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